What is Your Intimacy IQ?

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Real intimacy isn’t just about sex.
It’s about emotional safety, vulnerability, and the subtle ways you let love in.

Taking this quiz will help you uncover your unique intimacy style — so you can better understand your needs, deepen connection, and nurture a more fulfilling relationship with yourself and others.

Let’s be real — deep connection doesn’t just happen.
It grows through curiosity, trust, and communication.

But when we don’t slow down to notice what we actually crave, we slip into patterns that feel more like autopilot than passion.

In my work, I’ve seen it all:
💔 Emotional walls that keep love at a distance
😬 Misaligned needs that turn into misunderstandings
🥱 A loss of spark that no one saw coming

The good news?
Understanding yourself is the key to rekindling closeness.
When you know your Intimacy IQ, you can start creating the kind of connection that feels authentic, alive, and deeply satisfying.

Discover Your Intimacy IQ

Hey, I’m Rachel Smith — a Licensed Marriage & Family Therapist and Certified Sex Therapist.

I created the Intimacy IQ Quiz to help you understand yourself (and your relationships) on a deeper level.

So many people want more closeness, but they don’t know where to start. This quiz is a gentle first step — a way to explore what connection really means to you, without pressure or awkward conversations.

Through years of working with couples and individuals, I’ve learned that the key to lasting intimacy isn’t just communication — it’s self-awareness. When you know your intimacy style, you can show up more confidently, express what you truly need, and experience love that feels fulfilling, safe, and real. 

Discover Your Intimacy IQ

 

Hey, I’m Rachel Smith — a Licensed Marriage & Family Therapist and Certified Sex Therapist.

I created the Intimacy IQ Quiz to help you understand yourself (and your relationships) on a deeper level.

So many people want more closeness, but they don’t know where to start. This quiz is a gentle first step — a way to explore what connection really means to you, without pressure or awkward conversations.

Through years of working with couples and individuals, I’ve learned that the key to lasting intimacy isn’t just communication — it’s self-awareness. When you know your intimacy style, you can show up more confidently, express what you truly need, and experience love that feels fulfilling, safe, and real.

 

Discover Your Intimacy IQ


”
Her tools are practical, useful and simple to implement — they just take practice.
I just wish we had started much earlier.


-Alexa


”

Rachel is a fantastic therapist who embodies empathy and compassion!


-Anna Marie


”

Rachel is an excellent therapist! She is skilled in sex therapy, and provides a warm and empathic presence for her clients.


-Caela